Nutrition

How To Read Food Labels & Fix A Plate  (Click Here to Register)

An Interactive session on salt, sugar, and fat intake; portion control; and organic, natural, and

non-GMO foods.

DATE: Thursday, May 28

TIME: 5:30 - 6:30pm

LOCATION: Virtual

Why Meal Prep Is Important (Click Here to Register)

An interactive session on convenience, economics, "eating on the GO", and healthy eating.

DATE: Thursday, June 18

TIME: 5:30 - 6:30pm

LOCATION: Virtual

OUR HEALTH, OUR PRIORITY, 

OUR ZIPCODES, OUR COMMUNITY

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HOLIDAY COOKING DEMONSTRATION
6pm 
Thurs., dec. 9

Valerie C. Woodard Center 

(3205 Freedom Drive,

Charlotte, NC 28205)

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