Nutrition
How To Read Food Labels & Fix A Plate (Click Here to Register)
An Interactive session on salt, sugar, and fat intake; portion control; and organic, natural, and
non-GMO foods.
DATE: Thursday, May 28
TIME: 5:30 - 6:30pm
LOCATION: Virtual
Why Meal Prep Is Important (Click Here to Register)
An interactive session on convenience, economics, "eating on the GO", and healthy eating.
DATE: Thursday, June 18
TIME: 5:30 - 6:30pm
LOCATION: Virtual
