Nutrition

How To Read Food Labels & Fix A Plate  (Click Here to Register)

An Interactive session on salt, sugar, and fat intake; portion control; and organic, natural, and

non-GMO foods.

DATE: Thursday, May 28

TIME: 5:30 - 6:30pm

LOCATION: Virtual

Why Meal Prep Is Important (Click Here to Register)

An interactive session on convenience, economics, "eating on the GO", and healthy eating.

DATE: Thursday, June 18

TIME: 5:30 - 6:30pm

LOCATION: Virtual